Standards for assessing flexibility and endurance of 1st–3rd-year undergraduate students
2 State University of Management
Introduction. The challenging issue is a lack of evidence-based standards for assessing physical readiness of students pursuing non-sport degrees. The aim of the research is to identify peculiarities of flexibility and endurance measures for 1st-3rd-year undergraduate students and justify the assessment standards.
Materials and Methods. Methods of educational research included physical readiness tests. The study involved 1st-3rd-year undergraduate students. The obtained data were processed using methods of mathematical statistics
Results. The authors revealed the peculiarities of flexibility and endurance changes in measures of 1st-3rd-year undergraduate students. The study has shown that females’ flexibility indicators significantly improve by the end of the 1st year, continue improving during the 2nd year and become stable in the third year. On the other hand, males’ flexibility reduces in the third year. Males’ endurance becomes most stable in first and second years and significantly reduce by the end of third year. Females’ endurance does not show significant changes between the 1st and the 3rd years. Consequently, the authors have revealed gender differences in flexibility and endurance among undergraduate students. According to the peculiarities of flexibility and endurance dynamics indicators, the authors have developed and justified assessment standards for undergraduate students.
Conclusions. The article concludes about peculiarities of flexibility and endurance dynamics indicators for 1st-3rd-year undergraduate students.
Physical education; Indicators for effectiveness evaluation; General physical readiness; Assessment standards; Flexibility; Endurance.
URL WoS/RSCI: https://www.webofscience.com/wos/rsci/full-record/RSCI:41271747
Prominence Percentile SciVal: 67.068 Smegmamorpha | Energy Metabolism | Oxidative Phosphorylation
https://www.scopus.com/record/display.uri?eid=2-s2.0-85074664709&origin=...
Standards for assessing flexibility and endurance of 1st–3rd-year undergraduate students
- Baka R. Individual dynamics of physical fitness of students in a three years' long study period in the college. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2009, no. 6, pp. 3–7. (In Russian) URL: https://elibrary.ru/item.asp?id=12835004
- Baka R. The structure and criteria of physical preparation of students to the course of three years' long studiers in the college. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2009, no. 12, pp. 8–11. (In Russian) URL: https://elibrary.ru/item.asp?id=12987439
- Baka R. Physical preparedness as reflection of formed of physical culture of students. Physical Education of the Students, 2010, no. 2, pp. 14–17. (In Russian) URL: https://elibrary.ru/item.asp?id=13946828
- Baka R., Shpakov A. Features of physical readiness of students in high schools of Bialystok and Grodno. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2008, no. 6, pp. 5–9. (In Russian) URL: https://elibrary.ru/item.asp?id=12978448
- Barantsev S. A., Severkina T. E., Khromov S. E. The norms of assessment of general physical readiness in first year students during the whole academic year. New Research, 2010, no. 3, pp. 87–96. (In Russian) URL: https://elibrary.ru/item.asp?id=17069569
- Barantsev S. A., Kolesnikov E. N., Pekhterev S. V., Skorodumov M. A. Evaluation of the effectiveness of training sessions with students of OFP groups with various sports orientations. New Research, 2010, no. 3, pp. 97–107. (In Russian) URL: https://elibrary.ru/item.asp?id=17069570
- Brilliantova O. O., Balandin V. A. The speed of the increase of the physical preparation of the students in the course of one year based on seasonal periods. Scientific Notes of the University P. F. Lesgaft, 2008, no. 7, pp. 14–19. (In Russian) URL: https://elibrary.ru/item.asp?id=11482538
- Volkov V. L. Habits of formation of frame of physical readiness of students of the pedagogical trade. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2007, no. 12, pp. 41–45. (In Russian) URL: https://elibrary.ru/item.asp?id=12919504
- Kolokoltsev M. M., Barkhatova L. V.Attitude of the students of vuz (institute of higher education) toward the values of physical culture and their physical podgotovlenost in the different courses of the instruction. Modern Problems of Science and Education, 2016, no. 1, pp. 52. (In Russian) URL: https://elibrary.ru/item.asp?id=25509300
- Korolev V. G., Bardushkin V. V. Physical preparedness of young male students of junior courses and its dynamics in educational process in technical university. Physical Education: Education, Training, 2011, no. 1. pp. 58–62. (In Russian) URL: https://elibrary.ru/item.asp?id=15564081
- Lysova I. A., Nechushkin Yu. V. The diagnostics of the physical fitness of students of liberal arts and technical higher education institutions. Knowledge. Understanding. Skill, 2012, no. 3, pp. 270–275. (In Russian) URL: https://elibrary.ru/item.asp?id=18851894
- Mikhaylova S. V., Sidorova T. V., Polyakova T. A., Kuzmichev Yu. G., Yaichnikov I. K., Antonov A. Ya., Losev A. S., Malygin I. E., Poluyanova O. A. Assessment physical preparedness of students. Modern Problems of Science and Education, 2015, no. 6, pp. 233. (In Russian) URL: https://elibrary.ru/item.asp?id=25389814
- Reshetnikov N. V. On formation of regulatory structure of physical preparedness of students. Physical Education: Education, Training, 2009, no. 6, pp. 75–76. (In Russian) URL: https://elibrary.ru/item.asp?id=12980550
- Samokih I. I. Physical workability as the base of students' functional potentials. Physical Education of Students, 2016, vol. 6, pp. 40–48. DOI: https://doi.org/10.15561/20755279.2016.0605 URL: https://elibrary.ru/item.asp?id=27451719
- Semenov L. A, Mironova S. P. Passport of students physical preparedness» as means of feedback in process of physical education management in high school. Theory and Practice of Physical Culture, 2006, no. 5, pp. 46–48. (In Russian) URL: https://elibrary.ru/item.asp?id=14346906
- Sidorova T. V. An estimation of physical preparedness of students is 1-2 years. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2009, no. 12, pp. 166–168. (In Russian) URL: https://elibrary.ru/item.asp?id=12987481
- Sinel'nikov Yu. A. Problem of ensuring correction of low level of physical preparedness of high school students and opportunities of its decision. Physical education: education, training, 2009, no. 6, pp. 31–33. (In Russian) URL: https://elibrary.ru/item.asp?id=12980539
- Shklyar A. L. Dynamics of physical development and physical readiness in female medical students. Fundamental Study, 2006, no. 11, pp. 53. (In Russian) URL: https://elibrary.ru/item.asp?id=12959758
- Andres A. S. Physical education of students, considering their physical fitness level. Physical Education of Students, 2017, vol. 21, no. 3, pp. 103–107. DOI: https://doi.org/10.15561/20755279.2017.0301
- Druz V., Iermakov S., Artemyeva G., Puhach Y., Muszkieta R. Individualization factors of students’ physical education at modern stage of its realization. Physical Education of Students, 2017, vol. 21, no. 1, pp. 10–16. DOI: https://doi.org/10.15561/20755279.2017.0102
- Fotynyuk V. Determination of first year students’ physical condition and physical fitness level. Physical Education of Students, 2017, vol. 21, no. 3, pp. 116–120. DOI: https://doi.org/10.15561/20755279.2017.0303
- Fotynyuk V. On health protection and health related physical culture trainings of first year students. Physical Education of Students, 2017, vol. 21, no. 1, pp. 17–21. DOI: https://doi.org/10.15561/20755279.2017.0103
- Furman Y., Miroshnichenko V., Brezdeniuk O., Furman T. An estimation of aerobic and anaerobic productivity of an organism of youth aged 17-19 years old of Podilsk region. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2018, vol. 22, no. 3, pp. 136–141. DOI: https://doi.org/10.15561/18189172.2018.0304
- Grinko V., Kudelko V., Hlotov Y. Prediction and increasing of general level of students’ endurance by the exercises of aerobic direction. Physical Education of Students, 2018, vol. 22, no. 1, pp. 23–30. DOI: https://doi.org/10.15561/20755279.2018.0104
- Grygiel-Górniak B., Tomczak A., Krulikowska N., Przysławski J., Seraszek-Jaros A., Kaczmarek F. Physical activity, nutritional status, and dietary habits of students of a medical university. Sport Sciences for Health, 2016, vol. 12, issue 2, pp. 261–267. DOI: https://doi.org/10.1007/s11332-016-0285-x
- Kolokoltsev M. M., Iermakov S. S. Morphofunctional and motor characteristics of Baikal region’s students (Russia) with overweight. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2019, vol.23, no. 1, pp. 4–13. DOI: https://doi.org/10.15561/18189172.2019.0101
- Kolokoltsev M., Iermakov S., Jagiello M. Comparative analysis of the functional characteristics and motor qualities of students of different generations and body types. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2018, vol. 22, no. 6, pp. 287–295. DOI: https://doi.org/10.15561/18189172.2018.0602
- Kolokoltsev M., Iermakov S., Prusik K. Motor skills and functional characteristics of students of different somatotypes. Physical Education of Students, 2018, vol. 22, no. 1, pp. 31–37. DOI: https://doi.org/10.15561/20755279.2018.0105
- Kudryavtsev M. D., Kramida I. E., Iermakov S. S., Osipov A. Yu. Development dynamic of healthy life style personality component in relatively healthy students. Physical Education of Students, 2016, vol. 6, pp. 26–33. DOI: https://doi.org/10.15561/20755279.2016.0603
- Kоrol S. A. Assessment of physical health and physical fitness of students of technical specialties of I course. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2014, vol. 11, pp. 23–29. DOI: https://doi.org/10.15561/18189172.2014.1105
- Leifa A., Zheleznyak Y. Influence of physical activity on students’ life quality. Physical Education of Students, 2017, vol. 21, no. 5, pp. 244–248. DOI: https://doi.org/10.15561/20755279.2017.0507
- Osipov A., Kudryavtsev M., Gruzinky V., Kramida I., Iermakov S. Means of optimal body mass control and obesity prophylaxis among students. Physical Education of Students, 2017, vol. 21, no. 1, pp. 40–45. DOI: https://doi.org/10.15561/20755279.2017.0107
- Osipov A., Kudryavtsev M., Iermakov S., Yanova M., Lepilina T., Plotnikova I., Dorzhieva O. Comparative analysis of effectiveness of some students’ physical culture training methodic. Physical Education of Students, 2017, vol. 21, no. 4, pp. 176–181. DOI: https://doi.org/10.15561/20755279.2017.0405
- Osipov A. Yu., Kudryavtsev M. D., Kramida I. E., Iermakov S. S., Kuzmin V. A., Sidorov L. K. Modern methodic of power cardio training in students’ physical education. Physical Education of Students, 2016, vol. 6, pp. 34–39. DOI: https://doi.org/10.15561/20755279.2016.0604
- Pop C. L. Physical and health education facing the technology challenge. Physical Education of Students, 2016, vol. 2, pp. 45–49. DOI: https://doi.org/10.15561/20755279.2016.0207
- Sternfeld B., Gabriel K. P., Jiang Sh.-F., Whitaker K. M., Jacobs D., Quesenberry Ch. P., Carnethon M., Sidney S. Risk Estimates for Diabetes and Hypertension with Different Physical Activity Methods. Medicine & Science in Sports & Exercise, 2019, July 03. DOI: https://doi.org/10.1249/MSS.0000000000002083
- Tulyakova O., Avdeeva M. Informative indices of physical and functional state of young men during the process of adaptation to learning. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2018, vol. 22, no. 1, pp. 44–49. DOI: https://doi.org/10.15561/18189172.2018.0106