Unbalanced nutrition as risk factor of alimentary-dependent diseases
The article is devoted to risk factors affecting the development of nutrition-related diseases among students. Food, or nutritional factors, largely determines the most important functions of the body. Nutritional factors (nutrition) and health are closely linked. Strategy for the prevention of nutrition-related diseases has practical expression. To enter the high school requires socialization to a new team, a high level of health, human healthy lifestyle. Author conducted a survey of students using questionnaires, assessment of students by completing a food diary – a daily assessment of the actual human nutrition. The main conclusion of the article is the claim that a combination of factors – supply imbalance, hereditary abnormalities on coronary heart disease, obesity, diabetes type 2 – can lead to diseases.
alimentary-dependent diseases, rational nutrition, students, balanced nutrition food ration
1. Aizman R.I., Rubanovich V.B., Subotyalov M. A. Osnovy meditsinskikh znanii i zdorovogo obraza zhizni: uchebnoe posobie [Bases of medical knowledge and healthy way of life]. Novosibirsk, 2010, 286 p.
2. Bessesen A.D. Kushner R. Izbytochnyi ves i ozhirenie [Overweight and obesity]. Moscow, Publishing House "Binom", 2004, 240 p.
3. Bortsova O.A. Mediko-sotsial'nye aspekty obucheniya shkol'nikov pravil'nomu obrazu zhizni [Medicine and social aspects of training of pupils to a correct way of life]. Philosophy of education, 2006, no. 1, pp. 211–214.
4. Epoyan T.G., Plakhutina Yu.B. Faktologicheskii obosnovannyi podkhod k profilakticheskomu obrazovaniyu [The factological proved approach to preventive education and use of information-communication technologies in informal education]. Novosibirsk State Pedagogical University Bulletin, 2012, no. 5, pp. 5–13.
5. Melnikova M.M, Kosovanova L.V. Osnovy ratsional'nogo pitaniya [Fundamentals of rational nutrition]. Novosibirsk, 2000, 86 p.
6. Namazova L.S, Grishina T.R and oth. Vitaminy i mineraly v sovremennoi klinicheskoi meditsine. Vozmozhnosti lechebnykh i profilakticheskikh tekhnologii: uchebn. posobie [Vitamins and minerals in modern clinical medicine. The possibilities of therapeutic and preventive technologies]. Training manual, Moscow, 2005, vol. 1–5.
7. Rubanovich V.B., Aizman R.I. Osnovy zdorovogo obraza zhizni [Bases of a healthy way of life]. Novosibirsk, 2011, 256 p.
8. Tsygankova O.V, Klochkova E.V. Ratsional'noe pitanie pri khronicheskikh neinfektsionnykh zabolevaniyakh [Balanced diet for chronic noninfectious diseases]. Moscow, ZAO "Kant", 2011, 59 p.